Wellness Wednesday's

Unlocking the Ancient Wisdom of the Kalahari Bushmen

The Bushmen (San people) hold ancient wisdom cantered on the interconnectedness of all life. Their spiritual practices include trance dancing for healing, storytelling to pass down knowledge, and honouring sacred animals like the eland. They live in deep harmony with nature, practicing sustainability and gratitude. Their society values both men and women equally, with women playing key roles in decision-making and healing. They also see the stars as a link to the ancestors and the spirit world. Their wisdom aligns with universal spiritual truths about unity, balance, and cosmic connection.